Recent content by LC4242

im just not as lean as i want to look. i havent had a BF test in a while but im guessing im around 12% i want to cut down to 8% and also gain strengh at the same time but i dont want to look huge since im kind of short. right now im just watching what i eat dont have a diet plan. i have been...

im 21 y/o 5'8 160. i lift 3-4 times a week. cardio once or twice a week. eat pretty healthy but i can be strick when i comes to dieting. have a physically demanding job. active life style. just looking for something thats going to lower my bodyfat while gaining lean muscle. thanks for the help

its my first cycle and im thinking about using eq with test and anovar. im trying to shed some body fat while gaining some lean muscle (10 pounds would be good). i just would like to know what type of test should i take if i want lean muscle and if i should use anovar in the beginning or later...