Recent content by Lavery2458

Thanks for the advice

Second cycle of test400. Quick question. I'm on the last week of my cycle. Is it ok to bridge the gap between coming off and beginning pct with 3 weeks of 50mg Dbol every day? My cycle was test only. Didn't take dbol at the start of the cycle to boost and sort of regret this now as I had it...

You eat whole meal breads, eggs, lots of fruit and veg no? That's the sorta stuff I have to avoid bro

I see people saying I will regret not building a stronger base... But why? I'm not trying to be a body builder. I'm just trying to put the weight I lost while sick back on so when I look in the mirror I recognise myself once again. I train just because I like training. I'll never want to compete...

here's the list of food I've to avoid. It's not prescriptive but the majority cause me problems anyway. Especially food high in fiber and red meat. So a body builders diet messes me up quite a bit. Drinking protein isn't advised but when I do I feel a lot a better for it. Chicken and rice is...

Appreciate all the input and info guys. Thanks a lot

Thanks boys advice noted

Isn't really what I'm looking input on rickrock... Cheers tho ill maybe up the nolva first week and add clomid 100/50/50/50

Ulcerative colitis. It's the sister disease of chrons. Basically the treatment to get me well again put me right back to square one. By pretty clean. I mean I will be doing well to ever get or look fat regardless of what I eat. I'm getting my protein in eating hardly any fat. The docs say a...

Any input would be great

Background: been training for 4 years. Naturally a skinny guy but got up to 13 stone and it was my perfect weight. I've got ulcerative colitis controlled with meds for a long time but got really sick August 2013 and lost 3 1/2 stone over the course or the year. Put on just over a stone...