Recent content by lately

I definitely do not want it to be noticeable that I am trying to cheat. I have heard some suggestions like... don't eat anything, don't sleep much, eat lots of sugar and fat. I also heard that exercise could help, but I have seen that exercise can raise levels as well.

I am getting blood tests done for IGF-1, HGH, Testosterone, Vitamin D, as well as a complete metobolic panel. My question is: how can I lower my IGF-1, HGH, and test levels for a blood test? What can I do? If you want to know why I am asking, I'll explain below. (this is not complete, but...