Madhops,
I'm glad you got something out of my technorant:think:
You're thinking of it for the short term and using it to fuel your workouts for the summer. Just keep in mind that Creatine Monohydrate will transport lots of water with it into the muscle because of changes in extracellular...
I forgot to mention that there's a matinence dose involved and that would be 5gms per day. If you forget one or two days don't freak. It takes a month for it to completly wash out of your skeletal muscle so one or two days isn't going to make much of a difference in your resevoir.
Did this...
Killjoy,
They're paying for convienience and quality. Freshness dating, the label.......ETC.
You could explain the advantages of one product over another..........Example: a stimulant vs a meal replacement like Scan Diet. You just may end up helping someone choose the right sleep aid like...
Creatine facts/Technical reference/likely more than you want to know.
I can explain it on a molecular level and why good ol' table sugar is your friend here. Some facts you should know before starting.
How do I get Creatine Monohydrate into my muscles so it will work?
Creatine Monohydrate is...