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Recent content by Lancer55

  1. Lancer55

    I haven't been around in ages, looks like you have not either. I will reply just in case you...

    I haven't been around in ages, looks like you have not either. I will reply just in case you ever do though. I did get my blood tests back and everything was good to go luckily. Thanks for the concern.
  2. Lancer55

    Jay Cutler's Diet !!!!!!!

    For a second there I thought this thread was about the Bears QB :D
  3. Lancer55

    Starting to track my diet, need some help

    I'm not sure if I should start a new thread but anyways i'm up to 5,000 calories give or take 200. I stopped gaining a few weeks ago, and made it to 168lbs with 11% BF. I'm not sure what else to do. I can't eat anymore, i'm full all day and feel like I have a food baby all the time. I think...
  4. Lancer55

    Starting to track my diet, need some help

    I'm late to reply but it's been 7 weeks and I've put on 5 lbs and feel like my bf% is the same if not lower which i'm not sure how that's possible maybe a clean bulk plus the long period of time that went by without working out, I need to measure my bf% still. If my measurements before I started...
  5. Lancer55

    Starting to track my diet, need some help

    I added some protein to the first meal two more cups of milk 1 scoop of whey protein. I tried adding dark meat instead of more chicken breast to fitday because white meat is drier and not as enjoyable to eat but the fat went above 30% so I just added half a chicken breast to meals 2 and 3. I...
  6. Lancer55

    Starting to track my diet, need some help

    6 cups of milk theres 16 per gallon, I used to drink 10 cups a day tho. How many more calories would you say to add to the diet? I was thinking of combining meals 2 and 3 and making another meal chicken salad maybe dark meat for more calories and a couple cups of milk, a for the first meal do...
  7. Lancer55

    Starting to track my diet, need some help

    I am currently 5'8 161 lbs. 10-12% BF. I havn't lifted since october, I started working construction and lost about 14 lbs. I used to bulk eating anything and everything in site mostly processed foods 3000-5000 calories a day but i'm going to be doing things differently with this fresh start...
  8. Lancer55

    Toremifene (Fareston)

    Thanks for the info Johnnyboy, and Dylan K to you both. You said there are times where you should use clomid over Torem when would you Dylan?
  9. Lancer55

    Toremifene (Fareston)

    I did a google search for it and read "Toremifene is the #1 perferred SERM, followed by Nolvadex, followed by Clomid" from here The Ultimate Testosterone Recovery Stack from Primordial Performance | Bodybuilding News EliteFitness.com but I havn't found any threads of people who have used it...
  10. Lancer55

    bookie 200% k hits !! post in here everyday for free k hits !!

    How bout them Bearz huh? Heard a guy got caught sellin some coke
  11. Lancer55

    D-bol or d-trash??

    Store it in a cool dry place next time in a plastic bag in the fridge or in a box in the closet :mix:
  12. Lancer55

    Banned prohormones

    I heard sometime January
  13. Lancer55

    good bye beast :/

    reminds me of when the original diesel went bai bai :sulk:
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