Recent content by LA COSA NOSTRA

Anyone else have any "assholes" I mean opinions on this.

Got a friend in Cancun who is a cab driver. Email me and I will give you his info. He knows the best vets to go to. And yes gear is expensive in Cancun even in the downtown area.

If stacking 400mg of Deca per week with 30mg of Dbol per day then do you think it is necessary to divide the Dbol up into 3 equal doses to keep the blood concentration levels more steady or divide it up into 2 doses one an hour before lifting and one before going to bed? I was thinking that...

Speaking of 'A', does anyone know if he has changed his hushmail address? He usually is very quick in returning emails, but I haven't heard from him yet. As far as the vial goes my "skim milk" came in a 20ml vial as well.

On page 58 of Dan Duchaine's Underground Steroid Handbook II, he says that long term Nolvadex therapy will completely eradicate the problem of fat accumulation in the hips and buttocks. He doesn't state how long "long term" is, but he does suggest using 20mg/day for fat loss in women.

Okay, if you suggest choosing between losing fat or gaining muscle then I would like to lose the fat and hold onto the muscle that I have at this time. In your opinion, what type of diet and exercise program should I follow?

I am about 23%bf(according to my scale) and eating about 1500 calories a day with a 40/30/20 ratio of proteins/fat/carbs.

I could use more upper body muscle, my legs are already muscular enough. I'm in need of definition in my legs though.

I haven't been able to register myself, so I am posting under my husband's handle. I am 5'3" 130lbs (30 something). I've been lifting 10+ years - tried heavy, tried light. Do cardio 4-5 times per week - possibly not the proper type or intensity. MY LOWER BODY FAT NEVER BUDGES! I have musle...

Vials How about the aeropuerto?

How sensitive are the metal detectors at the border? Will the caps on a few vials set them off? A brother needs to know.