Recent content by KyleMcd

Well..ya actually.. too much saturated fat. Listen closely, it's not the taste of the food that you should be worried about, but what it's doing FOR you.

Sure some people don't respond to it, but what about the billions that are ok? Jay Cutler is one of the most finiky people when it comes to diet, he drink's diet sodas everyday and has for a long time. He's fine. I as well am fine, my friends are too. I've never heard of anyone personally...

Lee- This diet will not suit your needs. I suggest you take in two more 50 gram shakes, and some more meat. You'll need at least 350 grams of protein. Carb wise, get at least 300, for fat at least 110 (0.5g's per lbs). That will bring you to 3500+ calories, THIS is what you'll NEED to grow...