Recent content by Koutaa

Update 5/11/2026 Powered by the one and only @Southern Cross Labs ❤️ Had my final check in this morning before the wedding, pretty happy with the results. Considering I have my self the shortest amount of time to drop some remaining body fat. 4 weeks between photos, 3.7kgs lost.

Dinner tonight! Couple chicken taco/wraps with a little bit of sweet potato, nice and low cal! 3 days until the big fuckin day!

Current Conditioning - Exclusively sponsored by @Southern Cross Labs Had my check in on Thursday (22/10) this week, this was where I was at that morning. All photos are fasted, first thing in the morning. Shout out to the SCL boys on the recommendation of the tripod!

She’s slowly getting there, I’ll see you in da gym hehe

Happy to be here my man! Keen to jump on and hopefully add some value to my log and help the community in any way I can!

I’ll try get some more details in as I go along and have time to post! I forgot to add in gh as well, but test, gh and clen I’m already a fat burning machine so with the addition of reta I’m honestly not sure what’s possible. 10% would be amazing but also potentially unachievable with my...

Hey everyone, firstly want to introduce myself to the people who don’t know me, I’m Kouta! Currently into my last 3 weeks before I get hitched and doing my best to shred up super quick to look hot with no shirt on for the honeymoon 😍 Big thanks to my man @Southern Cross Labs who I’m teaming up...

fuck yeah bro, keen to see how to progress along with this cycle and training! I’m currently running a similar training program. With all the compounds in my veins regardless of not purely hitting arm they still pump the fuck up hitting chest and back in the same session! Keep it up bro I’ll be...

I’m more toey about his back and back tatt, fuck yeah brother! @Boydie keep up the lifts!

It says a lot more than that hahaha

Mine came with 1 cartridge and a note

Big touchdown from my man @Peptilia Reta and GHK to help me get in the best shape of my life! Amazing comms, quick delivery and just an all round good bloke to talk to!