Recent content by koba

Just like a chocolate milkshake only crunchy! They are actually pretty healthy surprisingly for how good they taste 😋

It's a Mad House! 🐒

If you click on the link & go to the bottom of the page you will find the latest stock list & pricing. Ironclads inventory has grown massive since his first stock list was posted. On there you will find everything & more that you will ever need. Use the Threema ID listed on that list to get in...

@Bigkev98 You really are Big Kev! @Buck Pharmaceuticals bringing those gains! 🔥💪🏆

Hold up! You do, Conventional Deads 2x2 @ 240kg Without straps? 😱🦍 GHR situps! 🔥💪😍💫⚡ You learn something new each day! Never seen these before! ✅️ Tick added to my routine. In theory because of the deeper stretch you get greater hypertrophy, greater muscle size, thickness & muscle strength...

I know right? Who would have thought! 😅 Thankyou bro! I'm about 4kg up & all on Cruise doses. Had to modulate my metabolism which is the T3/T4 that I'm taking atm. Lowered the dose, was burning up too many calories couldn't gain much in that state. Current state shouldn't be able to allow for...

Hi brother I used PREMIUM PEPTIDES too for years & later found out from website reviews that they were dud & I was getting scammed all of those years. There are plenty of great vendors that sell legit products on here, but look no further than IRONCLAD LABS @IronHQ...

Caryo! It was actually felt quite noice to do 😅

I think I still have all of mine tucked away in boxes in the garage. How good was Musclemedia! That was one of the only Mags apart from Muscle development mag that had info on Ped's 🙌

Looking incredible bro 💪🏽 👏 Give yourself a chance to become accustomed to your new environment & lack of sleep never helps anything too bro. You will adjust 🙌

This is really great work bro! Ask Coach what He thinks about adding some Ralox or Letro to try to obliterate the little bit of gyno. This will show up when you hit a front double bicep. Me personally I always took Arimidex first 8 weeks of prep then switched to Letrozole last 4 weeks, even...

No fat on you brother! 🔥🎯💯 So hard to sleep when you are so lean! 😪

Bloods are Mint! 🎯💯 That Chicken chips & veg looks yumeee! 😋

How puffed out can you get doing posing hey! 😵

Finally on the Get Grow! & broo! You would be proud! I'm doing Incline 5 mins Treadmill before & after workouts! That adds up to 50 mins Cardo each week! ⚔️ No more than that though don't want to get too skinny 😉 Seriously though this is more for blood flow reasons than anything, plus a bit of...