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Recent content by koa

  1. K

    Estr'ogen

    Hi, The problem isn't too much estrogen, it is little or no progesterone. The following are symptoms of Estrogen dominance and Progesterone deficiency: Signs Of Low Progesterone And Estrogen Excess Progesterone Deficiency Estrogen (Estradiol) Excess Swollen breasts Fibrocystic breasts Loss...
  2. K

    the cortisol connection?

    Hi! Hope I am not too late to jump in here. I have been doing a lot of reading about cortisol levels, and any kind of stress can make the levels jump. This is natural. But when you over stress your body, as in HEAVy excercise, your levels stay high, which in turn stresses your adrenal gland and...
  3. K

    Everyone over 40 check in please!

    Hi! I'll be 47 in December, been lifting weights for 20 years and an athlete all my life. Experiencing some achiness, and it is harder to keep BF down. Also need more recovery time, but other than that I am really strong for my age and look 10 years younger (I am told) :
  4. K

    Annabelletx and he fight a bit, but I love my parrot...

    I have a 14 year old Amazon and 10 year old African Grey. The Grey I got from a previous owner and he was really shy at first. I took him everywhere I could in the car and got him pretty well socialized by letting people look at him and talk to him from a comfortable distance. Your conure has...
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