Recent content by knight2255

This is a recipe handed down from generations. First take some canned cat food( high in protein) then mush it down into the holes of a popsicle tray put some sticks in freeze for 2 hours and wa-la!! protein popsicles

i got the foreman and at first it was great but now after trying a few different recipes I don't think so. I agree with jerry's chicken cooking method. CHicken goes really well with olive oil, lemon and pepper. Also, chicken, olive oil, and oregano or italian seasonings ...then put the strips...

Man, I'm glad I came across this site.....I bought 20 pounds of whey protein off ebay figuring I would be saving 2/3's what I normally would be spending at GNC. Got the whey couple days later and it is probably the nastiest stuff I have ever had. Think cardboard and water blended up and thats...