Recent content by klynette0x

Thank you ! And the food thing, I barely eat as it is cause I have classes and work so I don't think I can cut my food intake down anymore lol , and I'll definitely research that thanks ! Sent from my SM-N920V using Tapatalk

Hey, I'm new here I have no clue where to post or if I'm doing this correctly so please bear with me ! I weighed in at about 215lbs now I'm down to around 160lbs. I eat clean, I workout 4 times a week 2 hours a day, my workouts change and I have been at a 3 month plateau. I have hypothyroidism...