Recent content by kkruru

yeah,..i agree with you on Weider's gainer, but don't agree on creatine. creatine really works. but you gotta load yourself up first and once you did, you will feel the difference with or without it. next time, that idiot sniffs some more creatine, while he's sniffing it, smack him hard on the...

the first thing to gain successfully is the way of you doing exercise. make sure at least 90% that you are doing the exercise CORRECTLY!! if not, no matter what supplements or food you taking will just have negative impact. i find S.A.N. products works best! and just follow the directions about...