I can't believe you people are fogetting the two most important compounds for hear health. Vitamin C and Lysine combo, go to paulingtherapy.com and read all about it, this combo can prevent and even cure heart disease.
Hey ,
Gearnutrition wants me to ask if any other women would like to take over the womens forums at their boards
if you interested just follow my sig.
I would do it but i dont know enough about all this just yet:)