Recent content by King odyssey

Just like this brother , that was at my national comp 3/4 weeks ago

CHECK IN TUESDAYYYYYY @Raptor Labs @Raptor Rep alright up about 2kg from last check in but a lottt fuller and not much change in condition So boss man has upped another 25 carb for me. Which is resulting in extra big pumps and also the amazing gear from @Raptor Labs helping with that but also...

I quite like it , keeping me full, food noise low and also lipids getting better. But we shall see if we need to drop it when food gets higher

Thanks brother

It’s definitely better than my food in prep , I’m getting better at cooking 😂😂

FOOD UPDAE. Recovery cals @Raptor Rep MACROS 625 carb 260 protein 60 fats Photos have macros per meal and weights of food