Recent content by King odyssey

Thanks brother

Thanks boss

Push day POWERED BY @Raptor Labs @Raptor Rep Incline press 1x8-10 1x12-15 130x10 105x15 Dips 1xweighted 1x not weighted 40x18 0x23 Smith high incline press 1x8-10 1x12-15 110x12 90x15 Panatta lateral raise machine 1x10-12 1x12-15 drop set 60x15 50x15 With...

Feeeling it on some days and some days I feel great. So just going through the motions at the moment

Push day From Tuesday and pics from today POWERED BY @Raptor Labs @Raptor Rep Incline press 1x8-10 1x12-15 130x10 105x15 Dips 1xweighted 1x not weighted 40x18 0x23 Smith high incline press 1x8-10 1x12-15 110x10 90x15 Panatta lateral raise machine 1x10-12 1x12-15...

CHECK INS POWERED BY @Raptor Labs @Raptor Rep Very good week for fat loss , new lows all week. Ready for the hurt and dig. Less food more cardio let’s get peeled. FOOD MACROS 2xLOW DAY: 250p, 200c , 50f 4xMEDIUM DAY: 260p, 425c , 30f 1xHIGH DAY: 260p, 705c , 0added f CYCLE UPDATE 400...