Recent content by killacam519

Day 9 im at 159.6 lbs, cant see much difference but Im sure its all fat

Got a test done today with the clamps and tuns out im only 18%bf :)

I honestly dont think my bf% is 22. When the dude did the test i was wearing jeans and all I did was stand on a fancy looking scale. How precise do u think this is? isnt there clamps or some shit for bf% test?

once again my bad. I wasnt looking at your pic or even reading ur stats. I have muscle to "tone" my chest is pretty big, backs ok/pretty good, and arms are decent I just have really skinny legs :s and and small frame. So I'm hoping the clen will help preserve muscle like I was told it will and...

No disrespect I say bro to everyone my bad. Thanks again 4 your input

Ya that's me. Thanks man!! lol I Gotta try and sleep to bro. peace

Thanks Alot bro much appreciated! will I lose any muscle??

lol ya Just one shake in the morning my bad. Thanks 4 the advice bro it wont go to waste

Dont I want to burn more calories then I'm taking in?? Im not looking to get huge i just want to be strong and well toned. Also much respect 4 the reply's fella's I'm off to Try and sleep lol. Talk to you guy's Tomorrow. Peace

Also Benadryl?? Did u have to take Potassium for cramps?? Did U build any muscle while on clen??

Ok so 9:30/11:30/1:30/4:30/6:30?? & I wanted to just split the powder in half and down it with water but I didnt know if that would work, or hurt my body. Just figured the capsule was a time release and to take it without the cap would be to much 4 my body at once. Will clen ACTUALLY spare my...

Why would i lose muscle mass? I thought clen had "anti-catabolic" properties which spare muscle and burned stored fat? I would like to Start lean 4 the summer and go hard next year while bulking. I have a thin frame and cant seem to get past 160-165 so to get rid of being skinny fat get rid of...

I more less put it together myself, i was told to eat from 5 to 7 small meals a day. Im not very good at the diet aspect of working out. i know what fats are good and which are bad and i know that i need to get close to a gram of protein for every pound of my weight. Ive been researching clen...

wtf ??

Im on my 2nd day of clen and would like to know what u guys think about my diet and amount of exercise, I want maximum results so please let me know if im doing anything wrong. (1st time doing clen) Im 5'11-165lbs b/f 22% I lift Monday Wednesday and Friday and do 40 mins of cardio afterwords...