Got all maxes at the gym today.. Bench 215
Squat 270
Deadlift 285
Felt a little more sweaty than usual....the bench won't be the main workout in my chest but I just wanted to get a good reading of where I am
My full stats are 6, 183 right now...I did a full 6 month rehab on my shoulder. I start every workout shook through a rotator cuff workout my doc gave me. This time around I'm doin an all dumbbell style workout with some kettle balls thrown in
Sup dudes, I'm startin my 2nd beastdrol cycle today. A little bit about my first run in with the beast. It was this time last year and I was just tryin to get bigger for spring break.
I was a 6' 155 scrawny kid and beastdrol turned me into a 190 animal, unfortunately with all that weight and...