Recent content by Kiittee

I stopped getting it around 12% bf. I have to get pretty small. I'm naturally small. 5'8" 134 when not exercising or dieting. I naturally have softer legs, YUKK!!!

Nice pictures. You do look naturally strong.

I think 2350 calories is too much to try to lose weight. 87gm of fat is pretty steep to. You may find that you are already ingesting this amount. To began a weight loss/fat loss program, I'd suggest you began some type of cardio 30min 3 X a week. Since you can't get to the gym, try an exercise...

Yeah, just enjoy it while you can. When I get lean (not freaky lean) my period stops. Not having my period spoiled me. I do NOT want one anymore. Im usually not satisfied with my bodyfat until this occurs.