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Recent content by kicka-aussie

  1. K

    i burn 5000cals a day because of my job?

    yeah i thought it seemed abit out, i gain slow but when i over eat i put on body fat quick, so i dont wanna over do the diet as im under 10% . ive gotten upto 185pounds on a test deca cycle but put on to much body fat and looked crap
  2. K

    i burn 5000cals a day because of my job?

    just using a calorie calculater over the web NutritionData BMI & Calories Burned Calculator, i put in 80 minutes of heavey weight lifting at the gym and then 480mins of light moderate exercise. on a some active life style, give it a go
  3. K

    short cycles better?

    hey guys just after some feedback on short cycles, i heard you keep more gains and less side effects? just dont gain as much.... im doing 4 weeks of 75mg ED trenbolone ace 75mg ED test prop 40mg day dbol 1mg Arimidex atm im 160pounds, 5 feet 7 10% body fat will i get much sucess out of this...
  4. K

    i burn 5000cals a day because of my job?

    carpet layer 10 hours days
  5. K

    i burn 5000cals a day because of my job?

    i burn at least 5000cals a day at work and gym after work, i can eat about 4000cals clean, will it matter if i eat crap to make up for the lost calories as im trying to bulk, and should i still eat shit loads of carbs at night or will this result in body fat over night? im only 160pounds 5'7
  6. K

    are short cycles better?

    hey guys just after some feedback on short cycles, i heard you keep more gains and less side effects? just dont gain as much.... im doing 4 weeks of 75mg ED trenbolone ace 75mg ED test prop 40mg day dbol 1mg arimidex atm im 160pounds, 5 feet 7 10% body fat will i get much sucess out of this...
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