yeah i thought it seemed abit out, i gain slow but when i over eat i put on body fat quick, so i dont wanna over do the diet as im under 10% . ive gotten upto 185pounds on a test deca cycle but put on to much body fat and looked crap
just using a calorie calculater over the web NutritionData BMI & Calories Burned Calculator, i put in 80 minutes of heavey weight lifting at the gym and then 480mins of light moderate exercise. on a some active life style, give it a go
hey guys just after some feedback on short cycles, i heard you keep more gains and less side effects? just dont gain as much....
im doing 4 weeks of
75mg ED trenbolone ace
75mg ED test prop
40mg day dbol
1mg Arimidex
atm im
160pounds, 5 feet 7
10% body fat
will i get much sucess out of this...
i burn at least 5000cals a day at work and gym after work, i can eat about 4000cals clean, will it matter if i eat crap to make up for the lost calories as im trying to bulk, and should i still eat shit loads of carbs at night or will this result in body fat over night?
im only 160pounds 5'7
hey guys just after some feedback on short cycles, i heard you keep more gains and less side effects? just dont gain as much....
im doing 4 weeks of
75mg ED trenbolone ace
75mg ED test prop
40mg day dbol
1mg arimidex
atm im
160pounds, 5 feet 7
10% body fat
will i get much sucess out of this...