Recent content by Kicidiand

Thank you guys for the opinions. Mine is 11 years old, so I guess he is good to go now with training. How long you think should he stick to the pullups and pushups before starting the compound weights?

What do you think is a good age to start weight liftin? My kid is growing up, and he already wants to join me with the workouts. I don't want to bring him to the gym just for the sake of bringing him, so it would be cool to know from what age you think it is fine to do weights – of course under...