Recent content by Kellybean

This is for the weekdays, as I don't wake up early on my days off: For breakfast at around 6:30am, I usually have a couple of scrambled eggs with cheese and water with metamucil. Around 9:30 or 10:00, I will have a granola bar (I know it's all carbs but I really enjoy them). 11:30 or 12, I...

Thanks for all the replies. I am seriously going to try to change my sugar habits. I eat pretty clean, lots of chicken breasts, eggs, salads, etc but I just have to fight the urge to eat junk. I have a goal to have abs by mid-July- I'm hoping that if I have a goal, it will make it more...

I know that abs are made in the kitchen but my downfall is sweets. I just wish there were a trick to get over my cravings. I used to drink chocolate protein shakes but got so sick of them. I now drink either the banana flavoured ones or I love the iced tea ones. I guess I just have to find...

I use clen and love it. Two weeks on, one week off. I don't find it that bad. Yes, I do get the shakes and the muscle cramps but it worked a lot better than ECA for me. She should start with about a 1/4cc and work her way up, depending on how her body reacts. Good Luck.

I'm brand spanking new here. I'm in Toronto.

I've been working out for over 4 years now and I really like the way I look....except I have a carb-addiction - especially sweets. I want to get abs but just can't seem to give up chocolate. I don't have the willpower to stop eating sweets. Any advice on how to fight this addiction would be...

Are you getting saline or silicone? That will make a difference in respect to rippling, going over/under.

I've had two implant surgeries. The second only because I wanted to go larger. The pain is the worst on day 2 and 3. After that it gets much easier. My advice to you would be go as large as possible because you get used to them really quickly. Good Luck!!