Recent content by Karmic Pendulum

Had meal instead of shake. Was very weak and unsure of how much work I did in terms of intensity, so I saved my $5.45. Meal 4 - 7pm (Yes, I know...these horrible gaps...I mean, I was on the phone and by the time I was done (3:30 or so) I was on my way to the gym, then I lifted and talked to...

Merry Christmas to you as well :) May all your goals become reality at as little expense to you as possible this year. Enjoy your journey and smile tons :)

12/23: Last day of school and 2 days from new telemarketing job. :evil: :worried: Meal 1: 7:20am Flax roll up with a can tuna and 1 tbsp lowfat mayo 1/4 c part skim mozzarella Tea w/splash FF milk :qt: This stuff is sooooooooo yummy 1 Metformin HCL 1 Spiralactone Meal 2: 10:45am 1...

Yesterday wasn't a very good day at all. Meal 2: 1/2 c oatmeal, 1/2c cottage cheese, 1 cup mixed fruit, cinnamon Meal 3: usual shake, 1 1/2 scooop w/creatine and glutamine Meal 4: roast beef sandwich with 4 oz. roast beef and 2 slices bran bread

lol...way to go. Now you sound like me :rolleyes:

I had the same problem with almost every meal...lol I was emotionally unstable, very unstable, and very overworked. I basically forced myself to change. I put myself in a really crappy mood and felt like I didn't know what I was doing for about 2 days (because I was getting used to it). As...

Boil it. Haha Or you can buy a steamer Or you can just throw a few pieces of full fat beef or pork and fry up it. Just kidding :verygood:

12/22: Meal 1: 7:45am 1 flax roll up (110 cals, 6g net carbs) 4 oz tuna mixed w/tblsp lowfat mayo 1/4 c part skim mozz. cheese Yummmmmmmmmmmmmmmmyyyyyyyy!!! cup tea w/ tiny splash milk 1 Metformin HCL :rolleyes: 1 Spiralactone :evil: :rolleyes:

Meal 4 3 -4 oz. roast beef (lean, low sod. deli kind) 1 slice bran bread tomato paste 4 grilled baby carrots, 3 piece eggplant, a few pieces pepper marinated in olive oil Meal 5 1/3 - 1/2 c cottage cheese *unsure, didn't measure exact* 1/4 c apple 1/8 c cereal

I totally got lost w/the times due to a horrible day. I ate on time, promise. Meal 2 Sandwich 1 piece bran bread 2 - 3 oz. turkey tomato paste Meal 3 grilled chix salad w/ tbsp or a little less low fat mayo lettuce fresh pepper(red) 1/2 piece bran bread w/ tsp 1/2 hummus or...

:) 12/21: OMG DOC'S APPT! Been waiting a month now. Have to pay extra huge fare for carservice to office :rolleyes: DAMNED MTA WORKERS! DAMNED MAYOR! So, today I get put on metformin. I hope this helps w/my illness. Meal 1: 6:20am 3-4 oz. grilled salmon 6 slices various colored peppers

I suppose this can be my cheat for the week..lol, I felt guilty anyway. It's really not as bad as it could've been. Anyhow, totals...eh...too lazy. My apologies..very tired.. Night girls. Kisses to all the beauties on the board.

Meal 5: 6:10pm Blueberry Cheese snack :) My mother bought this for me and it expires tomorrow. Ingreds: Fatfree creamcheese, egg whites, water, splenda, flour, natural and artifical flavors. Cals/serving: 80 carbs: 10 fiber: 1 protein: 5 Meal 6: 8:30pm 3 - 4oz. Grilled salmon 5 pieces fresh...

The funniest thing happened at the gym today. I've never used a certain row machine in the gym and I recently realized that. So, I go to use the machine and there's an old man on the one next to me. Someone forced the first weight to be stuck so I fixed it and it dropped down. The minute it...

:bigkiss: I think you're both right. In fact, too much of anything isn't good for anyone even though the ratios came out nearly equal. If I reduce my carbs, I'll reduce overall cravings. :) Meal 2: 10:45am 1/3 c old fash. oatmeal (girls, I know steelcut are better but I'm not in the mood...