Recent content by KarlZuHoch

I'll stick with food for now ;-)

I'm 80lbs under weight, I know ;-) And running like I did with my marines every morning didn't help me, I was much worse then. I've had blood tests and I'm told my good cholesterol and bad are where they should be and are at good levels. No hyperthyroidism or anything like that. I've started...

Thanks for the info, its appreciated. I'll definitely try this out.

Thanks for the advice, I'll add some more red meat and get all natural peanut butter, I think what I bought is crap.

I'm going to apologize now for posting in the wrong section but I'm looking for some answers and I know not everyone browses the Diet Forum's. First about myself to help you understand my body type: I want to gain mass. I'm Male 21 yrs old 6'4" 132 Pounds. I've been this weight my entire...

First about myself to help you understand my body type: I'm Male 21 yrs old 6'4" 132 Pounds. I've been this weight my entire adult life through military training and Iraq, I'm "fit" but my body is a race horse burning calories like no tomorrow. Now that I'm out of active duty I have the...