Recent content by kalanijones

Well OK maybe i have a slight idea on how to do it but I need help! Although I have lost many pounds to my satisfaction and also gained muscle my endurance hasnt increased that much IMP. Tuesdays and Thursdays I just jog to a nice pace for about 30 to 40 min and thats practically my entire...

Hey, what do you do when you're at the gym and about halfway through, you're suddenly starving? For me it hits right after the leg press. I know I could push myself a little bit further if I still had energy left, but I'm left completely drained... so what do you do? I've tried eating before...