I drink water all day long. I bring a water bottle everywhere I go. I cut out all pop or anything like it. I run about 2-4 miles a day on a treadmill or an elliptical, depends on the day. And maybe that's my problem, I've been sticking with the same routine basically :/
Hello! My name is kacee :)
So, my husband Recently got deployed and I started working out to keep busy while he's gone! Im really new to the whole working out and nutrition lifestyle. I feel like i dont know what im doing lol. I've been working out and eating healthy for about 6 weeks now, I've...