Last time I got mine checked w/ calipers I was 10% with some abs showing....that was about 6 weeks ago. I'm sure I'm a tad lower now....8-9%. I'm happy.
I give anyone respect who has the dedication and can sacrifice the time to enter a contest. I've seen what it takes for several of my close friends to prepare for a show and there is no way I could do it. They were close to insane by the time they had to go on stage.
I haven't experienced any sides while taking primo. Just some light acne, which could or could not be from primo, and my face is a little red. Thats about it.
I'm 21, 6'0 195lbs, 10% BF. I have 3 weeks left on a primo/masteron cycle. This was my second. I've been dieting the whole time (something I've never done before). It sucked bad at first but I'm used to it now and I'm loving the results!
Last year I started my first cycle at 178. I was using...
I'm at the 8th week of my dieting/cutting routine and I was thinking of adding a fat burner to take off a little more body fat.
I'm 21, 6'0 195, 10.2% BF. A friend recommended Dymetadrine with Ephedra but I've been having trouble finding it online. Everywhere that says it only has the EF. I've...
I eat 6 every morning.
Try putting different stuff on them...seasoning, hot sauce, etc. Hell lately I've been gettin sick of them too...I just try to shovel them in and swallow.
I'm already taking 3 scoops of protein, 3 times a day. I mix with water though. I just needed to change things up every now and then. I've checking out the recipe forum regularly.
Well I'm on the 6th week of my diet and I'm getting pretty burned out. I need new ways to make the meet for my protein intake. I've already done burgers, premade chicken and tuna straight from the can. Basically I just need some new recipes. Lately I've been cooking lean ground beef on the stove...