Recent content by JustMakeItHappen

Will be making minor changes as the weeks progress with dieting and PEDS. I’m going to run with this until Gains sees the need to change my macros Will update weight as well as workout in the morning

Update on PEDS, supps and macros 🫡 PEDs: 40mg anavar per day 3iu HGH per day 250mg test e weekly 200mg eq weekly Supplements: WPI Creatine Carnitine Multivitamin Fish oil Coq10 Vitamin k2 + d3 Liver detox Adrenal switch Vitality switch Macros: 200 P 200 C 50 F 1950 cals

World domination, didn’t he tell me? 🤣🤣🤣

Very excited mate, the coach and I will be going over everything today so I will post an update tonight !

Thanks boys! Happy to be here 🙏🏼🙏🏼

That’s exactly what happened mate

I messaged a mod about it bro dont know how it blew out so far lol

Meal prep done for the week, lunch and dinner This is the last week on this calorie structure and then will make adjustments to intake and training. Lunch 200g pulled chicken breast (cooked) 1 cup cooked rice 100g broccoli Dinner 250g extra lean beef mince (raw) 250g Kumera/sweet potato...

Thanks bro, will start updating workouts in depth in the coming days!

Thanks for the love boys 💪🏻

Thanks bro! Very happy to be here.