Recent content by JustLift

hey needto- how you doing bro?

sup

thats what im worried about man..i noticed ive put on serious amount of water retention on the mid section of my body. Ive been going heavy for the past two weeks but I dont see any changes in my strength tho..it's still the same even before I started it.

Whats going on? I'm new in this forum..just completed my registration few minutes ago. I hope i;m posting this topic in the right thread but if aint..ma bad. About a month ago I decided to take some time out from work and start working out and get in shape for the summer. I thought about taking...