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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by julz

  1. J

    Who's got the best cottage cheese recipe?

    cottage chesse & yogurt...the only way I can eat it!
  2. J

    To Everyone: What amount of weight do you lift for side laterals & front raises ?

    Very impressive Sassy69! I've gotten the 30's up a couple of times but have gone back to the 25's until I'm strong enough to get them up with good form (I use a lot of trap).Side lats are at 12.5.Has anybody tried unilateral presses to build stength in the delts?Feels a little awkard to me.
  3. J

    How big can women get naturally??

    Nancy Andrews is a great inspiration to natural female BB's as well as Pauline Nordin.
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