Recent content by JuJu2100

Ah yeah well, Neitszche says the rants of the lower class are pointless. :rolleyes: I never did mind the little things. Except, of course, for the little pad of fat on my lower abs... No biggie

Hey there :) Thanks for checking in. I haven't been around as much SINCE I posted as I was BEFORE I posted. A little backwards... Anyway, I was taken off all lifting and moderate+ cardio for 1-2 weeks and of course now the laziness has taken over me. However, I ordered some T-Rex and YES and...

Hi Que and Krissy :) I've been fine, thanks for asking. I strained my left shoulder (the one that was hurt in the accident) earlier this week so I've been ordered to take it extra easy so it can heal properly. I didn't think I'd be one of those people who had a hard time taking doc's advice...

Thanks for the help :) I think I've decided to get some YES, and maybe the levorex since you don't have to take so many/day now. We'll see!

Good job! I know exactly how you feel. Peace > ab veins ...but ab veins still rock

30mins cardio, but again this is give or take. If I do steady state I may do a bit more. If I'm doing HIIT then usually 5 min warm up/cool down with around 10 cycles (a cycle being 60 secs intense/60 secs recover). So that totals arond 30 mins. I do lift to failure, but lately I can't do...

Oh yeah. Forgot about water. Usually 5 liters/day. I lost this fat last summer but honestly, I don't know how. It was just gone one morning. Then miraculously around Thanksgiving/Christmas it came back. Imagine that. Oh well, easy come, easy go!

Hey ladies! Thanks for the responses. I *think* I'm eating enough (approx 1200 cals/day). I used to fight the good fight with anorexia so watching what I eat but still allowing myself an indulgence from time to time is like therapy. If I do need to eat more, then, I dunno. Sure would be...

I've been lurking on this board for quite some time and figured it was about time I posted something. I found this place a while back and thought it had some of the best information (especially for the womenz!) out there. The logs are impressive, and although I have a private one, I've never...