QUICK ONE!
i weight train saturday/sunday/tuesday/wednesday
and cardio on sat/sun/mon/tues/wed/thur
im doing stan@50mg per shot, can i just do my shots on my weight training days or do i need to do one day on and one day off????
HELP!!!
man, we arent so lucky down under to have all the luxury items!!!
yeah i seem to hold water like a pool! i blow up! will not be doing test again due to the major water retention!!!
are diuretics safe???
thanks
Just a quickee
in two weeks i have put on 6kg's, would say 4kgs is water 1 kg fat and 1kg muscle! i need to lose as much water/bloat as possible come saturday!!!
what can i do............................ don't have liquidex! any thing else i can try??????
cheers all!
ps- been on 250mg...
Hi all, I got my monthly BF measured but it is always in ml's! does any one know how to convert it to BF %???
Did 4 weeks on test and exploded ended up at a very fat 102ml's
then did 4 weeks naturall and hard core diet now @ 56ml's and feel great!
does any one know what or how to turn these...
:(
yeah i thought as much!!! i have been good so far but this is jus so so tempting! but i guess as it will interfer with my goals i will have to go straight!!! sob sob sob
Hi, what are your stats??? I weigh 85kg and currently on a cutting cycle but my cal's are @ 1900 per day and i have to do 5 x 50min cardio sessions at around 70%! and the results have been fantastic!!!
Gents, is there any problems with mixing juice and xtcy/speed???
does any one else do it??? or will it just send me through the roof??? There is a monster dance party coming down under with DJ's from all over the world and it happens to be mid cycle, any advice??? cheers
ps- does it affect...
down under we only take 5HTP after a night out on the recreational drugs! it's meant to restore your serotonin levels and helps you get back to normal quicker! so i feel any way!
cheers
thanks for the feed back guys! I guess only time will tell, but i will let you know how it goes.
I know 4 weeks on 4 weeks off is not the common way to cycle but who knows, no harm in trying it!
IRON GAME- i will check with him on the deca and the 4 week clearing time!
cheers and thanks :)
yeah 4 weeks of sust & deca then 4 weeks clean then 4 weeks deca & winny then 4 weeks clean and so on .....................
he doesn't recommend clomid for the 4 weeks clean at all!
+ dosages are like half of that recommended on this board
he's not a fan of clen either but instead...
ummm for some reason i have taken a liking to diet coke and it really hits my sweet spot!
is this correct?
Diet drinks are made on like fake sugar and it doesn't convert into fat. if you don't use it up in your body it is just pissed out???
+ just thought i should mention he gets guys ready for BB comps down under! His main guy just took out 2nd in the OZ BB nationals and he had to other guys in there weight division take out first in there states!
thanks for any feedback
cheers :)O
Guys,
Why would my trainer suggest that i only do 4 weeks on juice and then have 4 weeks off and then 4 on and so on.............
He rekons after 4 weeks the receptors close or something and that if i continued for another six weeks it would just be a waste!
he is big on taking your time and...
Hi
Does any one have a copy of or know where I can get a copy of BODY CRAFT V4.0 or higher
it is a software package that is used for creating diets and it also has a database with all foods P/C/F content!
any help greatly appreciated!
Hi,
QLD (gold coast) is the sunshine state with the beaches and babes!
NSW (sydney) is the busy hectic business city!
Melbourne is the yuppy classy state with all its coffee shops and greeks!
Adelaide is just ummmm adelaide nothing special sorry!
GOLD COAST is the place to be:) + where...