Recent content by Jughead27

Hi y'all - Any opinions/knowledge regarding the effect on cutting/building drinking diet soda instead of water causes? I read a post where someone said something to the effect "Too much of anything can make you fat, including Diet Coke" Wondering if this is true, and if so, how does that...

fat on diet coke? How so? Please explain

Hello, I'm starting a CKD and am curious if anyone has any opinions on how much flax seed oil is too much daily? I'm struggling with getting a menu down with the proper ratios of fat to protein... Thanks