ok i wait, i want to get big but i cant, im eting alott..
brekfast i have some orange with honey on bread and milk
lunch tuna with green pea and 2 apple
diner 10 berri and big bawl of soup with carot and vegtables or chicken with green pea
snak i have low fat low sodium potato chips with apple...
sorry for badz english..
Hello this may first cycle..
Im looking to take esteroids to get big, my friend has some dianbol and testastorone..
im 27 years old looking to get big..
any help tanks..