Thanks dude. I do think being at university my diet is completely buggered atm. Any advice is appreciated. The stomach part won't be a problem I'm losing it already.
Hi there
Well a little information about me ...
Age 21
Height 5ft 11
Weight 12 stones
Ive developed a belly we could say due to not going gym for a long time and stopped playing football.
Now I'm actively back in the gym doing cardio for a while I'm attempting to go 3-4 times a week and i...