Recent content by JohnyBee

I personally used mk from this web: s4s

Very good info for beginners. Thank you!

I've taken 25mg of mk before bed and I haven't noticed any increase in hunger

You can do 3-6 months MK easily since it's not suppressive. 25-30mg per day before sleep if you want to avoid hunger hormones kicking in and consuming calories, plus it helps you sleep better. If you want to eat however, you can take in the morning or split it (morning - evening)

Very nice info. Thank you :)