Recent content by john218

Well right now i been cutting weight so my diet now it less then what i would eat normally..now Im prob eating about 1200 calories. I eat a lot of chicken turkey eggs peanut butter and fruits and different nuts Sent from my SCH-I510 using EliteFitness

i been trying to make my diet better. it is in no way bad but i been trying to get my diet in line.. any sujestions on it?

squat 495 one rep, bench 285, dead lift 315 for 8,

im pretty sure im not growing anymore i been the same hight since about 8th grade and my dr took ex rays of my ankles and my growth plates were almost closed...

hi i am new to this site and i been reading up on all different cycles and steriods..i did a cycle of just test about 2 years ago and loved it. i was thinking of doing another cycle. i was thinking winstrol (injections) and test (injections). i need some help with dosage. i am 21 years old and...