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Recent content by John WB

  1. J

    Cytomax

    vitaglo.com, dpsnutrition.com.. do a google search and I'm sure you could find plenty of other stores too
  2. J

    Flax Seed Oil.. Worthless Or Worthy

    So many many tablespoons a day are you recommending?
  3. J

    training on empty

    I'm the same way, cept I don't need the coffee. Morning cardio just wakes me up.
  4. J

    ON Tropical Punch Whey

    Yeah, but I try to stay away from ALL milk when cutting.
  5. J

    how many cals do you eat in a day?

    I'm working hard and eating just whenever I'm hungry. Yesterday's total added up to 3367 calories.
  6. J

    chocolate protien muffins yummy!

    Does Parrillo have a web site?
  7. J

    chocolate protien muffins yummy!

    So how do you make them? What's the recipe and what are the ingredients?
  8. J

    Best place to buy and what? Newbie here

    Yeah, it's possible. different body types.. I know from experience.
  9. J

    CustomCapsule wants to do a free supp contest!!

    How do I get a login so I can view all this stuff on the site?
  10. J

    ON Tropical Punch Whey

    Problem is I want to lay off the milk while cutting.
  11. J

    Natural verses regular Peanut butter

    95g calories 4.5g protein 3g carbs 1g fiber 7.5g fat 1g sat fat 1g sugar
  12. J

    Natural verses regular Peanut butter

    One question. The PB at Trader Joe's by me lists the ingredients as dry roasted peanuts. Is that bad or good?
  13. J

    PreWorkout Meals/Snacks

    I usually have a MRP shake with ANPB or walnuts and strawberries and blueberries.
  14. J

    ON Tropical Punch Whey

    lol wanna trade? you like vanilla?
  15. J

    Peanut Butter

    Where do you buy peanut oil? I can never find the stuff.
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