Recent content by joewee350

Thank you so much for the advice. Could someone give me an example of what she should eat in one day? Also, about the thyroid symptoms...she has quite a few of the ones listed.fatigue, exhaustion,depression,feeling run down and sluggish,unexplained or excessive weight gain,feeling cold...

My apologies. Yes I read your posts and I really appreciate your advice. She will begin taking her temp in the morning tomorrow. Convincing her to quit running is going to be tough. The diet isnt a problem. She will eat whatever it takes for the weight to come off. Thanks again.

Pregnancy test...lol...yep we even tried that. She has her period every month but usually only lasts 2 days. Any idea on the costs of this thryroid panel? And another interesting note...she has a degree in community health and is a personal trainer.

A typical day she will wake up at 4:30 am and eat a bowl of special K and eat a banana or some other fruit. Then she will go run usually 6-7.5 miles. She will eat a cereal bar after the run. She then showers and heads to work. She eats another snack 2 hours later, either another fruit or a...

She has tried eating anywhere between 2500 calories a day to 1500 calories a day. She has done the no carb diet as well with not one pound loss for one month. I did the no carb diet with her out of support and i lost 16lbs in the month and I didnt do any cardio. I know that is unhealthy but it...

Yeah this week she did 7miles monday, 7 tuesday, 6.5 wed, and 6.5 today and she will do a 10+ mile long run on Saturday. She is 5'3 and 118. Legs are decent tone but arms and stomach are not. She looks fine to me but she is more than frustrated about not being able to lose weight. Any idea...

My girlfriend thinks she has a problem and I agree. For starters she runs between 30-40 miles per week and lifts weights 4 days per week for a minimum of one hour each day. She also pays great attention to what she eats. She has not been able to lose any weight no matter what diet or exercise...