11 weeks since my surgery. I am able to do cardio but not able to cut/plant hard when running.i am able to run but not long distances due to pain after running about half a mile. I am thinking about trying out an elliptical and bike riding and see how that goes.
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I need help with a diet/nutrition plan. My main goal is to lose about 40pounds and shed as much bf as possible. I am just recovering from an acl/mcl and miniscus reconstruction and during my down time i have gained a good bit of weight and id like to get back to my old self. I am currently 6'4...
Im going to extend my cycle to 16 weeks and run tbol as the kickstart.i will most likely run liquid stane as my ai. Now to start planning my pct.
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Ive put my stats on all my other post so I didn't think to put them.24 6'4 236lb bf around 15% been lifting for several years. Ive ran several prohormone cycles and a test e cycle. I have some beastdrol but i dont want to run it this cycle because i pack on alot of weight when i use it.
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Im going to run a test c and anavar cycle in January. I want to run a 12 week cycle using the var towards the end but i would like to kickstart it with and oral. Any ideas on what to kickstart it with preferably something to put on a little lean muscle without gaining alot of weight.
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I have finally got all my support Supps and pct in.so I will be staring my cycle tomorrow.I will post updates as I get farther into it. @ Dylan thanks for all the help planning this cycle out and getting me ln the right track.
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When taking katandrol is it best to take your whole dosage all at once or space it out through out the day. I will be running it 350/350/400/400/450/450
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No I'm not set on liquidex.do you think liquid stane would be best? If so what dosage. I plan on running an AI the whole cycle just to be on the safe side.
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I had a small case of gyno from my last cycle that I've almost got rid of by using letro.should I run an AI from the start of the cycle just to prevent any gyno?
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23 years old 6'4 240lb bf15% training 3+ years. I've ran two previous cycles. beast cycle and a epistane/trenazone cycle.
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Week 1-10 Test e - 500mg a week
Week 1-4 beast 30mg daily
Week 6-10 katana 6-10
Cycle support- forged liver,unleashed Hawthorne berry,forma on hand.
Still working on my pct let me know what you guys think.
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I have a pea sized lump under my left nipple and some puffiness.I've had it for a few weeks now. I'm about to buy some letro running it 5mg a day one bottle will last 15 days will that be enough or should I get more?
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