Recent content by jmaster

First of all I have been weight training since 13 for when I used to do boxing and just carried on since so that is say 4 years actual traininer (would say 3 years properly). secondly: I am coached by a pro in the sport before you make judgements thirdly: I really am 240 11% mate, sorry if...

under 23 iam 19 (dont flame i have been going since 17 and have my own private nurse to monitor bloods which is more than most). anyway so how would you structure a 1 year b&C my comp date is in may 2

6ft 240 11% looking to get to 265 13% this offseason before prep

Hi all, its my first post just found this forum. I am looking for help on my 52 week B&C leading up to contest. Pls criticise and advice 1-6 : 75mg prop, 65mg tren a, 65mg mast EOD 7-52: 125mg test e p/w 12-18: 75mg prop ED, 4 week dbol 50mg 19-23: 125mg test p/w 24-30: 75mg prop ED, 4 week...