- Age 29
2 - Lifting History been lifting about 13 years on and off
3 - Height 511
4 - Weight 202
5 - Estimated BF% about 23%, not fat, but a little chunky in the mid area
6 - Diet I eat alot of everything
7 - Goals, I want a tighter look, and more bulk
8 - Proposed cycle I used small amounts in...