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Recent content by Jelyna

  1. J

    Should breakfast be the biggest meal of the day?

    I see guys - no need to have a big breakfast, just eat something for the sake of eating. Can you eat things like steaks in the morning, or it has to be the classic oatmeals or eggs?
  2. J

    Should breakfast be the biggest meal of the day?

    Many people I see tell methat the breakfast should be the most ambundant meal of the day, andthat it should be the biggest one. But I believe that just all themeals should be equal in size, so the body will get the same amountof food every certain time. Is there any reasonable explanation tothat?
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