Recent content by jeffsket

bignate73, thanks for your input - it assures me a little, but I still cant get how some people who are my size or smaller can eat 2800 calories, or be told to eat 2800 calories and not blow up. Is this just because 2800 cals would be for bulking and 1800 would be for "cutting"? Thanks again,

OK, I love this set of message boards and I really feel there are a lot of people who know a lot about fitness and really are interested in helping people. I ask you for your advice and input on what I am doing and what I can change to get better results. ME: -Male -26 years old -220 -5' 10"...

I'm talking like 75-90% I'm trying to eat 350 grams a day of protein and eating 4-6 chicken breasts, 3 cups of cottage cheese, and 3 fish fillets every day (or the equivalent) for example is just a ton of food. Does anyone see a reason why I can't simply eat a meal that is more "normal"-sized...

Let me just say that I am a guy, am NOT a bodybuilder (not because I don't like the look, but because I am soo far behind), and enjoy working out too. I LOVE women with muscle. LOVE it. All of it. Your woman-on-the street with biceps that flex whenever they gesture, or shoulders that look...