Recent content by jdavis70

alright sounds good any thing that will help me lose weight fast like and weight lose pills that work good? im wanting to lose a good bit of fat then maybe start a cycle and get bigger

i need help with finding good diet to make me lose weight fast im 22 6'3 280lbs and im pretty much fat i lift weights 4 to 5 times a week but i have no diet i dont eat a ton of food just know i should eat better but does anyone have an idea of what diet i should try? or anything...