Recent content by Jcwnbmw

Dylan would it hurt if I started the forma stanzol at week 5 till end of pct that's what Radar suggested? I appreciate the cycle layout will keep everyone updated and will add pics of before and after in the end Sent from my iPhone using EliteFitness app

I wasn't adding nil a I been reading and nobody talks good about it Sent from my iPhone using EliteFitness app

Am I forgetting anything? I appreciate all the help y'all have given me. Thanks Bros. Sent from my iPhone using EliteFitness app

1-10 250 mg test on Monday and Thursday. 1-4 kickstart with helladrol Run formastanzol at week 5-pct 1-10 hcgenerate N2gaurd for vitamin Aridmidex for AI Then pct Clomid25/25/25/25 Continue forma til done with pct Unleashed/post cycle 3caps a day Test power hews 3 grams a day Sent from my...

Sorry Sent from my iPhone using EliteFitness app

Can y'all pm me a good source to get the test e I have access to test prop but I don't want to go that route Sent from my iPhone using EliteFitness app

Also I have patched the holes that were in my diet. Just I had no problem cutting what I have so far I just want to add some hard gains in the mix then if needed I will drop any fat I have left my physician said to me before I started my diet the more muscle you have the easier fat is to cut...

I am still wanting to cut fat but I want to put on muscle weight to help get the bf% down. Yeah, I have been doing good natural. I've dropped 70 lbs so far lets so i (had) a huge amont of fat or it felt that way to me. but I think on the test I can help thicken my chest and back, this is where I...

What pct would y'all run? Post cycle/ unleashed, clomid Sent from my iPhone using EliteFitness app

What is the best to run with test as for as cycle support? Sent from my iPhone using EliteFitness app

Appreciate it I do usually double up on the meat when I eat for the added protein and the shakes I use 1 scoop usually except right after workout I usually eat oatmeal in the morning with my egg whites but I appreciate the help everyone and I will follow what y'all said to get my bf% and I'm...

But help me would be a better choice for carbs in evening time, i can barely stomach vegetables I make myself eat them I just got bad gag reflexes I use to take a green vegetable vitamin so I could still get the nutrients I need Sent from my iPhone using EliteFitness app

As far as far as protein it's hard to get the 1gram per pound of protein from just food I mean Thats 240 grams a day and I'm trying to maintain or add muscle while I lose fat Sent from my iPhone using EliteFitness app

Also I dropped from 300 to 238 in 5 1/2 months so I just want to I feel great on that aspect but I started seeing some definition and just want to muscle up, usually my gym time and cardio is after I worked a 10-12 hr day Sent from my iPhone using EliteFitness app

My diet is not that bad here's my usual daily diet: Breakfast- egg whites and a cup of oats. Mid morning- protein shake Lunch- chicken,ground turkey, or fish with a little brown rice Afternoon snack- another protein shake Dinner- usually same as lunch with spinach or broccoli Before bed- another...