Thats the problem with trainers and body builders, nutrition is best left for dieticians. I work in a hospital as a registered dietician that I have my masters in nutrition and definitley dont need any more education on dieting, and can tell you that your body can only metabolize 1gm of protein...
Eating more = more calories = fat gain which i dont want.. i want more muscle, and since withput steroids protein synthesis is limited to 1gm of protein per body weight which is what im doing plus consistent weightlifting, and I have a decent bf%.
Thanks for the opinion anyway, but out of...
35 yr M
12% BF
175lbs
2nd cycle going to start in September.
I can get my hands on Test tri-blend which is Prop, Cyp, Test Enan all premixed from a very good source and contact.
250mg per cc, 1cc every 3 days.
How long should I go? I was thinking 10 or 12 weeks.
1st cycle I did it with...
35 yo
5"11"
185 13% bf
Lifted for over 15yrs on and off.
Doing 2nd cycle this fall. I know theres a lot of info out there, ice done countless research, but I want fresh opinions to my individual situation. Thanks in advance for any suggestions.
1st cycle tren acetate 7 weeks, started off at...