Recent content by jb15

Thanks for the advice guys, especially Radar...I should have worded my post differently, I know I'm not ready, just trying to see if I'm at a good starting point once I have the research and know what I'm doing. Definitely not going to start right now...that said, I currently take a pre-workout...

Hello, I am 29, 5'11, 175 lbs. I have been lifting for about 5 years but seriously lifting for about a year. In the last year, I have lost about 30 lbs and in the best shape of my life. I have hardly any fat, my diet is good (strict calorie intake, a lot of protein). My problem now is I lift my...