Recent content by JazzCatDRP

That's a good idea. Don't know why I never thought of that. So whey powder is best if drank immediately after mixing then?

Hey everyone, I'm a bit of a newcomer to this board and somewhat to weightlifting in general. My question may be stupid, but on the directions on my whey protein powder, it says to mix into milk or water and "drink immediately." Does whey degrade if it isn't drank immediately? For example, if I...