Thanks RickRock13! I've been doing a lot of research the past 5 hours on SARMS... I'll do some more but they the stack you suggested seems on point with a lot of the information out there. Most of the suggestions seem to be to run for 8 weeks though, what kind of extra stress and or gains could...
Hey All,
My first time signing up to a forum so please excuse me if I've made any errors but here goes!
I'm 29 years old, 195cm high, weigh 87kg and body fat at about 15%.
My aim is to get to 95kg with body fat under 10%.
I am training currently between 4 and 5 times per week for an hour...