Recent content by Jammo

Thanks for the feedback guys, when i started i was about 165ibs heres a picture I need to re think my diet, thanks for the feedback on bf percentage i needed a true perspective on what 15-18% bf actually looked like.

Thanks for the fast reply bro, means a lot! so im about 15%? thanks for the reality check :p lol yeah every ones different i agree, just so frustrating when your body refuses to grow anymore, especially my arms im sitting at 16.5 and i dont think they grow any bigger :/

Hey guys im new here, im 23 years old been training for about 2 years, my current stats are as follow: 5ft 10 193ibs about 12% BF my question is can i get much bigger naturally? ill post some pictures up, reason im wondering is because im thinking of doing a cycle to break out of a strength...